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Vedaravi Shangar
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Vedaravi Shangar
Teaching Methods: Mind Technology, Tongue Technology, Sensor Technology, Mantra Technology, Tajes Technology, Mirror Technology, Breathing Technology.
Mind and Stress Management
By
Vedic and Scientific Research Foundation/Bangalore/India
First Belief Yourself, then Believe God
Faith Determination Dedication Hard efforts gives Success.
“If you look at the word ‘management’, it first reads ‘manage-me’, then “manage-men” and the whole word put together reads ‘management’ “
This profound concept of “manage-me” in the simplest possible way using sacred Spiritual practices which have been passed down through scholars and saints over several generations.
The whole universe and its ramifications are just a function of what the senses communicate to our mind. If we can control the mind using the scuttle spiritual practices propounded to perceive the singular universal truth, then the root cause of all our misery is eliminated!
“Mind Yoga” concept allows one to achieve phenomenal levels of mind control to drastically reduce stress and dramatically improve productivity.
Effect of Spiritual practices and their vibrations on eliminating individual stress and environmental toxicity caused due to air, water and soil pollution have been corroborated with scientific evidence.
In order to control our emotions and for the perfect co-ordination between mind and body, certain mind energizing techniques are to be followed.
1. Energizing of Brain for efficient coordination of mind and body
2. Energizing of Eyes for effective visualization, Ear to hear very deep sound and other sensor active so high.
“HUMAN BRAIN POWER (MIND) is highest power in this universe”. In every body’s life Mind Set is very important in every field. This can be enhanced manifold by the unique technique given in our ancient scriptures.
The mind is a superb instrument if used it in right way, used wrongly, however it become very destructive. To put more accurately, it is not much that you use your mind wrongly you usually don’t use it al, it uses you.
Mind is like the surface of the oceans. On the surface of the ocean there are always waves. In the same way there are always waves on the surface of the minds, its nothing but the constant succession of thoughts arising in our consciousness. They indicate our desires- conscious desires, subconscious desires.
The moment we start watching our mind, a higher level of consciousness become activated, we began to realize that there is a vast realm of intelligence beyond thoughts, we realize that all things that truly matter – beauty, love, creativity, joy, inner Peace all arise from beyond the mind.
Currently most of people are unable to achieve the consistent desired result even though they are working very hard and they are very easily getting in to depression. In modern time people face many stress problem based on the situation.
Under stress and pressure the mind result often in lower performance, lack of concentration, lack of efficiency and more interpersonal conflicts.
A steady mind tuned to objectives, concentrating on the subject, deeply contemplating on the value of knowledge acquired and invigorating the human soul, body and mind to engage in actions in service of man and Mother Nature, creating heaven on earth.
As long as mind functions, the prana (life-energy) flows in the body if any one of these stops the other automatically stops. What our mind feel that will reflects on our body
Control of mind, a man can be disease free, enjoy the presence of divine cosmic energy and then work relentlessly in service of this country and mankind at large.
To enhance our physical and mental strength we have to improve our health For which we have to maintain the oxygen balance in our body. In the modern way of living, we are breathing polluted air and most of the time we shut in a closed atmosphere sitting within the A/C rooms.
Oxygen is very basic need for every human being. At present getting pure oxygen is very difficult, because of pollutions. Most of the people inhale very less nature oxygen. We sleep eight or seven hours in a closed room, we spend 4 to 5hrs in a packed AC room in most of the offices. In the training program we are guiding to maintain the level of oxygen and how to improve our physical and mental strength.
Vedaravishangar
Mind Yoga Trainer,
Research service provider.
Bangalore
Mind Management
“If you look at the word ‘management’, it first reads ‘manage-me’, then “manage-men” and the whole word put together reads ‘management’ “
Shri.R.Ravishankar elucidates this profound concept of “manage-me” in the simplest possible way using sacred Vedic practices which have been passed down through scholars and saints over several generations.
The whole universe and its ramifications are just a function of what the senses communicate to our mind. If we can control the mind using the scuttle spiritual practices propounded to perceive the singular universal truth, then the root cause of all our misery is eliminated!
Shri.R.Ravishankar’s unique “Mind Yoga” concept allows one to achieve phenomenal levels of mind control to drastically reduce stress and dramatically improve productivity. Testimonials to this fact have been given by the Indian Army which had the good fortune of being trained by him at the Siachen & Kargil bases and several other prestigious organizations which undertake mission critical projects for the Indian space and defense sector like the Indian Satellite Research Organization (ISRO) and the Defense Research Development Organization. (DRDO).
All his research on the effect of Vedic practices and their vibrations on eliminating individual stress and environmental toxicity caused due to air, water and soil pollution (resulting from catastrophes like the Bhopal gas Tragedy) have been corroborated with scientific evidence and the results documented are worthy of international recognition.
He also has to his credit the opportunity to have personally trained and empowered the Chairman of the Mayer’s Mint GmbH, Bernhard H. Mayer who was impressed enough to extend his patronage for subsequent visits to Germany.
His workshops and lectures have helped coach national and international athletes, their coaches and several notable academicians in India, Netherlands and Switzerland to self actualize and realize their innermost latent potential which has resulted in them delivering brilliant performances in their personal endeavors and professional careers.
The nature of the work is briefly illustrated at their website http://www.atharvasrividya.org/
Teaching Methods: Mind Technology, Tongue Technology, Sensor Technology, Mantra Technology, Tajes Technology, Mirror Technology, Breathing Technology.
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Every parents care their children’s like 1. Good health 2. Healthy food 3. Good Cloth 4. Good Environment but they suffer tension, angry, weak in health, weak in mind. Why?
1. Intake food low calories, not proper time & eat fast. 2. Mind so active but body not co - operate. 3. No proper guide and etc.,
Mind is basic things for every action, Why? Most of the people Face Stress, Tension, Less concentration, Unstable Mind, Lack of courage, Psychological weakness, Non – acceptance of Failures, and etc., because Most of the people not care their own Mind.
“MIND POWER IS VERY HIGHEST POWER IN THIS UNIVERSE”
Daily 15min. enough for Mind Exercise. This exercise gives Concentration, Stable Mind, Positive thoughts, Balance of feelings(angriness, ego, arrogance, fear), Self Confidence, Increase Mind Efficiency, Self – Discipline, Self Respect, Love themselves, Understanding us and others.
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Toning the Young minds exercise:
• After waking up in the morning, rub yours hands thrice and keep it on your face. Repeat 3 times.
• Then rub your hands thrice and press your ears smoothly. Repeat 3 times.
• Take 2 fingers in both the hands and keep it on your eyes, for 1 minute.
• After waking up come outside the house and see the sky or sun. Feel the broad enlightened environment other living being, trees, animals and birds. Take a deep breath comfortably,. Repeat the breath 11 times.
• Get fresh and look at the mirror. Then talk positively about yourself for 2 minutes.
• Chant few mantras loudly for 5 minutes.
• Press the tip of the tongue with your teeth smoothly for 2 minutes.
Repeat this daily and enjoy the days to come
Note: Paste this Page in your Bed Room, before going to Bed Read Three Times Daily.
vedaravishangar@gmail.com, vedaravishangar@yahoo.com skype vedaravishangar
LifeQuest: Center for Holistic Psychology & Coaching
